Amount of Fiber, total dietary in Snacks, granola bars, hard, chocolate chip

Snacks

In 100 g (Grams) of Snacks, granola bars, hard, chocolate chip there is 4.4 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bars, hard, chocolate chip.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Snacks, granola bars, hard, chocolate chip

Snacks, granola bars, hard, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, chocolate chip are listed below.

Water 2.4 g 2.4%
Energy (calorie) 438 kcal
Energy (joule) 1833 kJ
Protein 7.3 g 7.3%
Total lipid (fat) 16.3 g 16.3%
Ash 1.8 g 1.8%
Carbohydrate, by difference 72.1 g 72.1%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 77 mg 0.08%
Iron, Fe 3.05 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 204 mg 0.20%
Potassium, K 251 mg 0.25%
Sodium, Na 344 mg 0.34%
Zinc, Zn 1.93 mg
Copper, Cu 0.261 mg
Manganese, Mn 1.507 mg
Selenium, Se 12.5 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.18 mg

Nutrients in Snacks, granola bars, hard, chocolate chip